Set a vision for the NEW YEAR for your “Thriver” writing journal
From Susan Omilian
Thriver Tip of the YEAR!
Instead of a list of New Year’s resolutions that you quickly forget, write about where you want to be at the end of the year.
Before you write, close your eyes, if you are comfortable doing that, and imagine you’re moving from the present moment to another one at the end of the year. Keep going into next week, next month to end of the year.
See yourself in that place when all that you wanted to accomplish this next year is complete and you are happy, healthy and feeling good!
Let yourself be in the moment, noticing where you are,
who you are with and how it all feels.
who you are with and how it all feels.
When you are ready, open your eyes and write in your journal or notebook describing the vision you have for that moment at the end of the year. Write as if you are in the present… “I am sitting now on the deck of my new home overlooking the ocean.” Whatever!
MAKE IT BIG! MAKE IT EXCITING!
MAKE THIS YOUR BEST YEAR YET!
Read this “vision” piece aloud or to yourself
at various times throughout the year!
You’ll be surprised where you are at the end of the year!
at various times throughout the year!
You’ll be surprised where you are at the end of the year!
* Taken from an exercise in Entering the Thriver Zone. See below.
 Purchase Entering the Thriver Zone: A Seven-Step Guide to Thriving After Abuse
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